I believe that the most important food group in the food pyramid is the bread, grains, and other starches group. In order to have energy for the entire day, a person must have something from this group. For example, breakfast is the most important meal of the day because when one person eats breakfast such as cereal or bread in the morning, the type of foods comes from the breads, grains, and other starches group. Fats, oils, and sweets is the least important group because that is a group that someone eats only for a snack or when their bored. It takes away your energy. Cereals gives someone a lot of energy for the rest of the day that is why breads, grains, and other starches is the most important group in the food pyramid.
This has to be remembered and followed by the new generation which has taken to the junk food full of fats and high proteins and oils.breast reconstruction surgery Los Angeles
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